Aulas
Personal Trainer
Clubes
Pricing
Contactos
INSCREVE-TE
Mais informações
info@fitnessdock.pt
Horário dos Clubes:
· Segunda a Sexta - 7h00 às 22h30
· Sábados - 9h00 às 18h00
· Domingos e Feriados - 9h00 às 14h00
(as atividades encerram 30min antes)
Moradas dos Clubes:
· Sete Rios - Rua de Campolide, 351, 1070-034 Lisboa
· Areeiro – Avenida Almirante Gago Coutinho, 30, 1000-017 Lisboa
Mapa de Aulas - Arreiro
Seg
Ter
Qua
Qui
Sex
Sáb
Dom
Skill X
07:15 - 08:00 (45 min)
Indoor
reservar na app
Abdominais
08:15 - 08:30 (15 min)
Indoor
reservar na app
Circuito
08:30 - 09:00 (30 min)
Indoor
reservar na app
Abdominais
12:45 - 13:00 (15 min)
Indoor
reservar na app
Circuito
13:00 - 13:30 (30 min)
Indoor
reservar na app
Abdominais
18:00 - 18:15 (15 min)
Indoor
reservar na app
Skill X
18:30 - 19:15 (45 min)
Indoor
reservar na app
Alongamentos
19:15 - 19:30 (15 min)
Indoor
reservar na app
Power HIIT
07:15 - 07:35 (20 min)
Indoor
reservar na app
Abdominais
07:35 - 07:50 (15 min)
Indoor
reservar na app
Circuito
08:00 - 08:30 (30 min)
Indoor
reservar na app
Power HIIT
10:30 - 10:50 (20 min)
Indoor
reservar na app
Abdominais
10:50 - 11:05 (15 min)
Indoor
reservar na app
Skill X
12:45 - 13:30 (45 min)
Indoor
reservar na app
Alongamentos
13:30 - 13:45 (15 min)
Indoor
reservar na app
Abdominais
19:05 - 19:20 (15 min)
Indoor
reservar na app
Skill X
19:30 - 20:15 (45 min)
Indoor
reservar na app
Power HIIT
18:45 - 19:05 (20 min)
Indoor
reservar na app
Skill X
07:45 - 08:30 (45 min)
Indoor
reservar na app
Alongamentos
08:30 - 08:45 (15 min)
Indoor
reservar na app
Power HIIT
12:45 - 13:05 (20 min)
Indoor
reservar na app
Abdominais
13:05 - 13:35 (30 min)
Indoor
reservar na app
Abdominais
18:30 - 18:45 (15 min)
Indoor
reservar na app
Circuito
20:00 - 20:30 (30 min)
Indoor
reservar na app
Skill X
19:00 - 19:45 (45 min)
Indoor
reservar na app
Circuito
07:15 - 07:45 (30 min)
Indoor
reservar na app
Abdominais
07:45 - 08:00 (15 min)
Indoor
reservar na app
Abdominais
08:15 - 08:30 (15 min)
Indoor
reservar na app
Power HIIT
08:30 - 08:50 (20 min)
Indoor
reservar na app
Circuito
12:45 - 13:15 (30 min)
Indoor
reservar na app
Abdominais
13:15 - 13:30 (15 min)
Indoor
reservar na app
Circuito
17:45 - 18:15 (30 min)
Indoor
reservar na app
Alongamentos
18:18 - 18:30 (15 min)
Indoor
reservar na app
Power HIIT
19:45 - 20:05 (20 min)
Indoor
reservar na app
Abdominais
19:30 - 19:45 (15 min)
Indoor
reservar na app
Power HIIT
08:00 - 08:20 (20 min)
Indoor
reservar na app
Alongamentos
08:20 - 08:35 (15 min)
Indoor
reservar na app
Abdominais
12:45 - 13:00 (15 min)
Indoor
reservar na app
Power HIIT
13:00 - 13:20 (20 min)
Indoor
reservar na app
Circuito
18:30 - 19:00 (30 min)
Indoor
reservar na app
Abdominais
19:00 - 19:15 (15 min)
Indoor
reservar na app
Skill X
19:30 - 20:15 (45 min)
Indoor
reservar na app
Circuito
11:00 - 11:30 (30 min)
Indoor
reservar na app
Abdominais
10:45 - 11:00 (15 min)
Indoor
reservar na app
Skill X
12:00 - 12:45 (45 min)
Indoor
reservar na app
Abdominais
13:00 - 13:15 (15 min)
Indoor
reservar na app
Abdominais
14:00 - 14:15 (15 min)
Indoor
reservar na app
Abdominais
15:00 - 15:15 (15 min)
Indoor
reservar na app
Circuito
15:30 - 16:00 (45 min)
Indoor
reservar na app
Abdominais
16:00 - 16:15 (15 min)
Indoor
reservar na app
Circuito
10:00 - 10:30 (30 min)
Indoor
reservar na app
Alongamentos
10:30 - 10:45 (15 min)
Indoor
reservar na app
Abdominais
11:00 - 11:15 (15 min)
Indoor
reservar na app
Abdominais
12:00 - 12:15 (15 min)
Indoor
reservar na app
Power HIIT
11:15 - 11:35 (20 min)
Indoor
reservar na app